{"title":"All wellness products","description":"","products":[{"product_id":"digital-product-1","title":"Peak Pressure Check™","description":"\u003cp data-start=\"462\" data-end=\"518\"\u003e\u003cstrong data-start=\"462\" data-end=\"518\"\u003eStress at Work Self-Assessment: Peak Pressure Check™\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"520\" data-end=\"611\"\u003eFeeling stressed, overwhelmed or under pressure at work but not sure what to do about it?\u003c\/p\u003e\n\u003cp data-start=\"613\" data-end=\"794\"\u003eThe \u003cstrong data-start=\"617\" data-end=\"641\"\u003ePeak Pressure Check™\u003c\/strong\u003e is a simple digital self-assessment designed to help you understand how work pressure may be affecting your energy, clarity, confidence and performance.\u003c\/p\u003e\n\u003cp data-start=\"796\" data-end=\"961\"\u003eYou may still be getting things done, supporting others and appearing “fine” on the outside, while feeling tired, stretched, reactive or close to burnout underneath.\u003c\/p\u003e\n\u003cp data-start=\"963\" data-end=\"1056\"\u003eThis 5-minute wellbeing tool helps you pause, reflect and see what needs your attention next.\u003c\/p\u003e\n\u003cp data-start=\"1058\" data-end=\"1217\"\u003eIt is designed for professionals, leaders and individuals who want a clear starting point before burnout, overwhelm or stress at work becomes harder to manage.\u003c\/p\u003e\n\u003ch3 data-section-id=\"npnmgd\" data-start=\"1219\" data-end=\"1255\"\u003eInside the download, you’ll get:\u003c\/h3\u003e\n\u003cul data-start=\"1257\" data-end=\"1610\"\u003e\n\u003cli data-section-id=\"rwdl77\" data-start=\"1257\" data-end=\"1312\"\u003eA quick 5-minute stress and wellbeing self-assessment\u003c\/li\u003e\n\u003cli data-section-id=\"vnyb5b\" data-start=\"1313\" data-end=\"1386\"\u003e12 simple questions to help you check your energy, clarity and capacity\u003c\/li\u003e\n\u003cli data-section-id=\"twverv\" data-start=\"1387\" data-end=\"1439\"\u003eA scoring guide to help you understand your result\u003c\/li\u003e\n\u003cli data-section-id=\"1lbpb40\" data-start=\"1440\" data-end=\"1493\"\u003eThree clear pathways: \u003cstrong data-start=\"1464\" data-end=\"1493\"\u003eStabilise, Align or Build\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"2ymgts\" data-start=\"1494\" data-end=\"1542\"\u003eReflection prompts to help you notice patterns\u003c\/li\u003e\n\u003cli data-section-id=\"1aueaum\" data-start=\"1543\" data-end=\"1610\"\u003ePractical next steps to help you feel clearer and more in control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"15pcu3b\" data-start=\"1612\" data-end=\"1635\"\u003eThis is for you if:\u003c\/h3\u003e\n\u003cul data-start=\"1637\" data-end=\"2019\"\u003e\n\u003cli data-section-id=\"18mekly\" data-start=\"1637\" data-end=\"1692\"\u003eYou feel stressed, overwhelmed or mentally overloaded\u003c\/li\u003e\n\u003cli data-section-id=\"1fzo7z3\" data-start=\"1693\" data-end=\"1736\"\u003eYou are struggling with work-life balance\u003c\/li\u003e\n\u003cli data-section-id=\"1rfhmx2\" data-start=\"1737\" data-end=\"1787\"\u003eYou feel close to burnout or emotionally drained\u003c\/li\u003e\n\u003cli data-section-id=\"13t31dq\" data-start=\"1788\" data-end=\"1854\"\u003eYou are finding it harder to focus, prioritise or make decisions\u003c\/li\u003e\n\u003cli data-section-id=\"1o5m15\" data-start=\"1855\" data-end=\"1915\"\u003eYou want to improve your confidence and resilience at work\u003c\/li\u003e\n\u003cli data-section-id=\"1cir8d\" data-start=\"1916\" data-end=\"2019\"\u003eYou want a simple first step before booking career coaching, confidence coaching or wellbeing support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2021\" data-end=\"2099\"\u003eThe Peak Pressure Check™ will not give you another long programme to complete.\u003c\/p\u003e\n\u003cp data-start=\"2101\" data-end=\"2237\"\u003eIt gives you a clear, 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